Total natural sugars for this week plus RX bars which are amazing!

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Again a quick one, not a lot to say here other than to update where I’m at so you guys who are supporting me in this endeavour have an idea.

One of the things I don’t like with the short way of updating is mfp often shortens the food item when it’s listed so the description is lost. The chocolate at the top of the list refers to this little wonder I discovered:-

Check them out here https://www.rxbar.co.uk/collections

Entirely natural no added sugars but also a decent whack of protein which you don’t normally get in these natural bats. Did I mention they are delicious.

Anyway natural sugar intake

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