I slept for 11 hours last night. I think I needed it too. I didn’t really sleep the night before I rarely do the night before Charlotte seeing the oncologist and there are other stresses going on that I can’t talk about here. But boy did I sleep last night! Partly helped by it being
Category: Sugar Free
Today was a check up for my daughter, she’s now on 6 monthly oncology appointments and 3 years into remission. You would think that means she’s pretty much out of the woods but after her cancer diagnosis she tested positive for a PTEN gene disorder and along with other markers was diagnosed with Cowden Syndrome.
Last night I dreamt I accidentally picked at sweets the kids had left lying around, that thing when they are in your mouth before you even really realise you’ve picked them up! I had similar dreams when I was pregnant with all 3 kids. I’d accidentally eat something I shouldn’t like mayo or I’d find
I had to pop into Lidl yesterday and for the first time ever I had that mouth watering thing friends talk about when they walk past the pastries. Now I generally eat healthily even before this so I would only occasionally buy a spontaneous treat. I’ve always had an unspoken rule that if I wanted
Brief post today, no exciting discoveries re hidden sugars and food wise kept it simple. Breakfast Fruit, goats yogurt, seeds Lunch A lot of veg, 3 eggs, sprinkle of cheese Dinner Stew, corn crackers, butter Snacks Naked bar (squished dates no added sugar yey) 100% dark chocolate Total sugars 65 g From the below sources