I’m over the first two weeks now l would love to be having some of the energy boosting that I’ve heard people who quit sugar and booze claim they have. I’m just exhausted, which I doubt is to with anything other than the situation we find ourselves in as a family. My 17 year old
Today has been awful. Just horrendous. All I want to do as a result is get drunk or dive head first into a bowl of chocolate. I want to sack off this challenge because right now it seems stupid and pointless. I spent the morning having yet another row with my teenage son who has
Brief post today, no exciting discoveries re hidden sugars and food wise kept it simple. Breakfast Fruit, goats yogurt, seeds Lunch A lot of veg, 3 eggs, sprinkle of cheese Dinner Stew, corn crackers, butter Snacks Naked bar (squished dates no added sugar yey) 100% dark chocolate Total sugars 65 g From the below sources
After the lovely afternoon tea earlier on it seemed only fair to finish the day with a couple of gins before the bottle goes into storage.
Day 14/260 Today was one of those workouts that I tell myself count the most. You know the very often ones that we just don’t want to do. I’m drowning under a combination of family responsibilities, work and a very large quite difficult EU law assignment. The last thing I actually wanted to do was