Sugar and Booze free year

Fundraising in aid of research into PTEN disorders

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Cure 4 Cowdens

Cure 4 Cowdens
Is that some muscle actually starting to show? And yes I was fannying around taking selfies in-between sets because no on was upstairs 😂 Hopefully with the current focus on weight lifting (which I need) in my programming I'll see a little more muscle showing up! #crossfit #weightlifting #teeneymuscles
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