Tag: CrossFit

Thank you ♥️

I’ve wanted to write this post for months, but honestly I struggle with opening up. I’ve become very adept at coping with adversity. A side effect of that is that at times I have a wall around me which is hard for others to break through and for me to break out of. Those who

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CrossFit, weekend treats and family time.

My elder son was in CrossFit contest today which we went down to watch for a couple of hours. My younger son came too to support him which was actually really nice. I haven’t spent time with him in a long while and it was pleasant to remember that actually we do get along and

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Quick update

Not been brilliant at blogging this week, life has been rather arsey and is continuing to be so. I’ve kept up with the no sugar no booze thing, regardless even if I haven’t blogged about it. My cunning plan is to screenshot a weeks worth of my fitness Pal data tomorrow once the full 7

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Day 27 – I discovered the most delicious blueberry and cocoa mousse.

At lunch time I was really fancying something dessert like, I threw silken tofu, frozen banana and frozen blueberries in the blended with a little cocoa powder it was literally heaven! Food today in pictures and words Breakfast Corn crackers, mushroom pate. Lunch Broccoli, cauliflower, sugar snap peas and baby corn streamed with eggs, olive

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Day 24 – foot turning more purple!

This morning I taught Pilates, as well as homeschooling my daughter due to her health problems and studying for a Master’s part time myself I teach yoga and Pilates. I teach in some genuinely beautiful places and the students are such wonderful people. It’s honestly always a joy to go to work even when life

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