More hysterectomy tales, a nasty illness, adopted cat and a cheat day!

It’s been a tough month since I posted last. I was coming along amazingly after the hysterectomy, walking every day starting to get on with life. Then two weeks after I came down with some form of illness. It’s hard to say if it was a virus plus an ear infection or a really serious ear infection. All I know is that for 6 days I did nothing but sleep and throw up and my balance was so off moving was like I was drunk. I was sleeping for around 18 to 20 hours a day, the time I wasn’t asleep I was curled up on my left side feeling so unwell I was wishing I was asleep. It was awful, By day 6 my husband was so worried that he called an emergency doctor as standing up involved falling over basically every time. Because I had had an operation so recently she too was concerned in case I had a sepsis brewing somewhere. I ended up in hospital. Thankfully they were able to establish that I was in no danger, they also figured out that as part of what was going on my vestibular nerve in the inner ear had been affected hence the inability to stand or move. I have had a chronic ear infection for months so it’s likely that had spread. During that week literally the only thing I could hold down was a couple of slices of white bread a day. I must admit I was not considering the challenge at this point, my body was exhausted from surgery and then illness. I think this is an allowable time to not try to read labels.

After antibiotics the worst of the illness seemed to clear up though my inner ear is still affected, I was back at work during the tail end of feeling awful which was around 4 weeks post op. I also had a phd proposal to get in to the university within 5 days, a completely new one I had not even started. By the end of that week I was exhausted and by the end of this last week with work, working more on my proposal, exercise and homeschooling I’m pretty exhausted too. I’m glad I’ve managed to get back into gentle exercise at the gym and running (run/walk/run), this past week I had 2 gym sessions and 2 runs which 6 weeks post op I am happy with.

I am functioning ok during the day but by the time my day ends at around 7 and I have time to sit down all I want to do is go to bed and I end up asleep by 9. It’s hard to tell if the tiredness is a post infection issue, a post op issue or a combination of the both. I am hoping it will abate soon as my life is not one that has many opportunities for rest which makes dragging myself around slightly miserable.

Monday ended up being a cheat day, I had Charlotte at the hospital in Newcastle when all of a sudden I came over so shaky and weak that I had to have some form of instant energy. I have paid the £20 fine into the fundraising in accordance with my rules!

Oh and we have adopted a stray we are calling Bertie, when I say adopted I think he just decided he lived here.

Natural sugars for the past month

I haven’t been logging these weekly on here as I was at one point but I have been uploading it all into my fitness Pal. So here’s a whole month in one go!!!

If you find anything of interest or use in my blog please consider sponsoring me and help work towards a cure for Cowden Syndrome. Thank you.

https://www.justgiving.com/fundraising/sugarfreeyear

Total natural sugars for this week plus RX bars which are amazing!

Again a quick one, not a lot to say here other than to update where I’m at so you guys who are supporting me in this endeavour have an idea.

One of the things I don’t like with the short way of updating is mfp often shortens the food item when it’s listed so the description is lost. The chocolate at the top of the list refers to this little wonder I discovered:-

Check them out here https://www.rxbar.co.uk/collections

Entirely natural no added sugars but also a decent whack of protein which you don’t normally get in these natural bats. Did I mention they are delicious.

Anyway natural sugar intake

Cure 4 Cowden’s – logo & t-shirt design

My wonderful, talented friend Linda over in Portland who designed the logo for Cure 4 Cowdens last year has been busy working on a t-shirt design for this year. I absolutely adore it. What do you guys think?

The plan is to do the same as last year, take orders for size (possibly colour if it’s an option) then place a bulk order. Just need to find a place to make them!

All profits will go to the PTEN Foundation to aid in research towards a treatment or cure for Cowden Syndrome.

via Cure 4 Cowden’s – logo & t-shirt design