Fundraising in aid of research into PTEN disorders
We are still waiting for appointments for my daughter, in the meantime it’s life as normal and trying to not worry. Today’s sugar free year observation is on healing, as in the physical kind. I’ve never had issues with skin healing in fact I’d say I’d always been a pretty good healer. Now my bodies
We arrived in Spain rather tired and bad tempered and ready to kill each other. It wasn’t the earliest start in the world at 4am but early enough if like some younger Kelly’s you forget to go to bed till 1am! The villa was not disappointing nor is the area, both are beautiful. In the
One of the first questions I get asked is if I’ve lost weight over last year’s challenge and this year’s. Now although that wasn’t the aim the answer is absolutely. At a slow and steady rate. I don’t actually weigh myself but I do measurements and I know I’ve gone down a couple of dress
Takes about 5 mins to chuck it all in a bowl, 427 calories and 12 g of natural sugars
I recently became quite obsessed with pukka tumeric latte, but it’s quite expensive. Most other brands have sugar added. So I played around and have come up with a pretty good recipe. 1/2 teaspoon tumeric 1/8 teaspoon ginger 2 pinches black pepper 250 ml unsweetened almond milk 1/2 tablespoon coconut milk Whisk it all together
