Tag: mental health

Better-ish

I’m feeling somewhat better today, Generally I actually love my life. There are a huge amount of positives, I adore where we live, I have a very close relationship with my kids because life have necessitated I’m around most of the time and although far from rich I never have to worry about food on

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Thank you ♥️

I’ve wanted to write this post for months, but honestly I struggle with opening up. I’ve become very adept at coping with adversity. A side effect of that is that at times I have a wall around me which is hard for others to break through and for me to break out of. Those who

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Days 19, 20 & 21 – hospital stuff

Today’s day 21 which marks the end of the first 3 weeks of this challenge. As I said before I’m not sure if I’m feeling any actual benefit with all the stress going on, but then that’s not the point of it anyway. The point is to raise awareness of Cowden Syndrome and money towards

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Day 18 – beach yoga, coffee and thinking about birthday cake.

I went to a beach yoga class which turned out to be a bootcamp and although I’m sure it was perfect as far as bootcamps go I hate group exercise generally. I know you’re thinking “why go to a yoga class then?” well because to me yoga is different, you’re doing your own practice around

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Day 16 – exhausted

I’m having a rather exhausted morning and had planned on a fairly lazy one, then I discovered I actually was driving my eldest to work…again. Which is over an hour there and back. Oh joy. After dropping him off Jasper dog and I went for a short run on the beach, it’s not one we’ve

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