Tag: Plants

Tumeric latte – cheap and quick homemade version

I recently became quite obsessed with pukka tumeric latte, but it’s quite expensive. Most other brands have sugar added. So I played around and have come up with a pretty good recipe. 1/2 teaspoon tumeric 1/8 teaspoon ginger 2 pinches black pepper 250 ml unsweetened almond milk 1/2 tablespoon coconut milk Whisk it all together

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Total natural sugars for this week plus RX bars which are amazing!

Again a quick one, not a lot to say here other than to update where I’m at so you guys who are supporting me in this endeavour have an idea. One of the things I don’t like with the short way of updating is mfp often shortens the food item when it’s listed so the

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A few days away from the end of month two!!! Plus a few super quick meals.

And not a single sweet treat or snack has passed my lips. Nor a drop of booze, but truthfully that one’s easier as it’s not everywhere and in EVERYTHING! I have found it harder to stick with this challenge than I thought I would, the food prep gets grinding. This week was particularly tough as

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Sugar free flapjacks and bread recipe plus last weeks natural sugar intake.

Super busy right now so apologies for the brevity. I’m struggling a little with this challenge as it takes so much time to do everything. Just to avoid those tiny bit of sugar in everything I’m making stock and all sorts of things. If I want bread I need to bake it. Thankfully I have

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